Effortless Erik

Founder of the Effortless Running™ method, Erik Bohm is a certified TrainingPeaks and Ironman coach and elite athlete, with a passion for both the science and art of running. From road to trail running, middle-distance to ultras, Erik helps runners break through their plateau, eliminate injury, prepare for extreme competition and bring out their true form.

His revolutionary Effortless Running™ approach is based on observations of thousands of runners including leading East African distance athletes.